MANAGING COVID-19 STRESS
Tips on looking after yourself:
- Take a break from the news
- Take care of your body
- Make time to unwind
- Connect with others
The situation may be overhelming, but coping with stress will make you, the people you care about, and your community stronger.
Source: WHO
Unikop #Unikopians #Covid-19 #StayAtHome #StaySafe





